Trim and cut all vegetables; place carrots and asparagus in one bowl and cucumber, tomato and romaine in another.
Skin, de-bone, and cube the salmon filet into 1-inch pieces
Cook
Add salt to pasta water and bring to a boil. Cook penne until al dente (approximately 9 minutes)
While pasta is cooking, blanch the asparagus and carrots for 5 minutes until they lose their crisp, then shock in cold water and return them back into their bowl.
In small bowl, whisk together yogurt, lime juice, 2 Tbl of olive oil, salt and pepper.
Coat pasta, carrots and asparagus in yogurt sauce, reserving ¼ cup.
When ready, strain the pasta and and cool it by rinsing in cold water.
In 1 Tbl of olive oil, sear salmon cubes on high heat until outer edges are opaque but inside remains pink (2-3 minutes.)
Plate
Place a bed of dressed lettuce, tomatoes and cucumbers on plate. Top with pasta mixture then seared salmon cubes. Drizzle with remaining yogurt lime dressing.Serve with a crisp white wine.
Notes
Simple Vinaigrette takes only minutes to make can can be kept in refrigerator for weeks to dress salads and cooked vegetables.Jamie Kelly is an American marketing professional turned gastronaut. She is eating her way through a full-spectrum exploration of food culture in Spanish-speaking lands and staging ambitious re-enactments of her finds in her own kitchen. To join the expedition, follow at FB: gastro-curious, IG: jamie_gastrocurious and www.gastro-curious.com.